• Barre Craze – FITNESS

    Barre Craze – FITNESS


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    Destroy Your Plateau With This Free Program
    Includes....
    • program manual
    • 3 workouts
    • workout schedule
    • "burn & boost" meal plan
    • energizing recipes
    • plus... an exclusive invitation to my private VIP Facebook club for support
4Comments
  • Posted by cartea hylton on May 14, 2014 at 6:21 pm

    I have a bad back I would like some more of your low impact workouts will I still lose weight with low impact

    Reply
    • Posted by Tracey on June 23, 2014 at 2:00 am
      in reply to cartea hylton

      FuseDance Videos and BootyBarre Beginners and Beyond will be great choices. The Pilates Sculpt will strengthen your abs which will help lower back pain. Good Luck!! Let me know how you get on 🙂

      Reply
  • Posted by Sheryl on September 24, 2014 at 7:47 am

    I love your exercise DVD’s and I have "Get your body back" and "Booty Barre + Abs & Arms". I had a baby 11 months ago and have seen a physio to strengthen my pelvic floor and have been advised to not do any high impact exercises like star jumps or squats etc. Can i still do the workouts on the exercise DVD’s? What do you recommend? Thanks!!!

    Reply
    • Posted by Tracey on January 3, 2015 at 1:30 am
      in reply to Sheryl

      I would suggest not to jump but squats are perfect for you. Good luck! 🙂

      Reply

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