• Fit for Pregnancy


    Out of stock



    If you want to stay toned, fit and healthy during pregnancy, and help prepare your body for childbirth, Fit for Pregnancy is for you. This invigorating, totally safe program is specifically designed to strengthen muscles you’ll use during delivery, release stress, increase flexibility and tone up all over.

    You’ll begin by combining light resistance training and low impact cardio. Next, you’ll target the core and butt with Pilates-inspired moves that will help to prevent pregnancy-related back pain and prepare your body for the big day. You’ll finish off with yoga flexibility to calm and center your body and mind.

    Fit for Pregnancy DVD consists of:

    • Warm-up

    • First and Second Trimester- three 6 minute circuits

    • Third Trimester-three 6 minute circuits

    • Core conditioning and butt blasters

    • Total Body Flexibility

    Additional information

    Weight 8 oz
    Dimensions 9.5 × 12.5 × 1 in
  • Posted by Rosa Grimley on June 18, 2019 at 5:22 am


    i love your shop,
    But I have a question, I see a lot of products in this store http://bit.ly/CheaperProduct14 that you also sell in your webshop.
    but there products are 56% cheaper, well my question is what is the difference between your webshop and theirs,
    is it the quality or something else, i hope you can help me!



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