• Posted by Agnieszka on December 11, 2017 at 3:03 am

    I would highly recommend this DVD. This was my first experience with Tracey’s Barre workouts, and it really helped me with my low back issues and hip problems after 2 kids. I was always active and worked out, but until i started using this workout regime, my back and hips were painful even with exercise.
    Now its one of my faves! For a busy mom who works, its not always easy to find time to hit the gym or barre studio, this workout is all you need when you workout at home.


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