How are those New Year resolutions coming? We are over a week into the new year and I want to help you stay on track with my *NEW* Body Blast 2018 designed specifically for YOU! #TMFbodyblast2018 This program features four new workouts along with a daily workout
Challenge yourself with this fun at-home ballet basics workout. Get ready to tone and strengthen your lower body, so grab your leg warmers and lets get started!
Wow! Wendy you continue to blow me away with your progress. I am truly humbled to be a part of your journey and forever inspired by your drive, motivation and spirit! Here’s the power within all of us. To find out more about the bootybarre BURN 60 Day Challenge and to sign up for the
World-renowned fitness and wellness expert Tracey Mallett continues to revolutionize the exercise world with her body changing techniques designed specifically for time-crunched individuals and her creation of the hugely popular workout, “The Booty Barre”...Read More
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