07 Jan Are you ready to rock 2018?! BODY BLAST 2018!

How are those New Year resolutions coming?

We are over a week into the new year and I want to help you stay

on track with my *NEW* Body Blast 2018 designed specifically for YOU!

#TMFbodyblast2018

This program features four new workouts along with a daily

workout calendar to help you stay on track! (Get yours below!)

Body Blast Workouts

– Lower Body Blast

– Upper Body Blast

– Booty Blast

– Abs & Oblique Blast

The Body Blast videos will be released on YouTube,

so make sure you’re subscribed! Click here to subscribe!

I’m also excited to FINALLY announce Svelte U 1 & 2 is NOW downloadable!!

For an extra boost I would recommend you accompany the Body Blast 2018 with the Svelte U workouts.

SvelteU is all about finding the inner U, defining yourself is not just a physical experience but a mind, body journey too!

SvelteU is a complete program of not just strength but controlled flexibility, utilizing the weight of your body and light hand weights and resistance bands.

*Workouts 1 and 2 are designed to work together, alternate the daily workouts for the best results, and see your body change fast.

For an extra boost I would recommend you accompany the Body Blast 2018 with the Svelte U workouts.

Be healthy and happy, let’s make 2018 the best ever!!

 xoxo,  

 PS…don’t forget to follow me on Instagram and Facebook