Finally, you can blast the baby fat for good with specially designed cardio interval exercises that tone and tighten the whole body fast!! You’ll build muscle, burn fat and boost your sluggish “after-baby” metabolism.
Start with Phase One, and as you get stronger progress to Phase Two for a more intense workout. Try the Baby Cellulite Blaster to zap those trouble spots with simple, targeted moves that lift the butt and trim the belly.
Get Your Body Back DVD consists of:
• Getting to Know Your Body Again (intro)
• Warm Up – Awakening the Fat Burning Furnace
• Phase One – THREE Cardio Fat Blasting Circuits
• Phase Two – FOUR Cardio Fat Blasting Circuits
• Baby Cellulite Blaster
• Stretch
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