SvelteU Workout 1

SvelteU is all about finding the inner U, defining yourself is not just a physical experience but a mind, body journey too!

SvelteU is a complete program of not just strength but controlled flexibility, utilizing the weight of your body and light hand weights and resistance bands.

*Workouts 1 and 2 are designed to work together, alternate the daily workouts for the best results, and see your body change fast.